The 9 Part 3

Okay. Welcome back. Namaste! Nì Hâo ma? Thanks for making it this far. This is part three of the three part video. it’s very raw, it’s my first time on YouTube….The Nine Temple exercises that will help you relax. I call it “moving meditation” or ” exercise for executives”. It’s something you can do in…

Florida woman making, selling masks to protect against COVID-19

RAISING RAISING MORE RAISING MORE THAN RAISING MORE THAN TWENTY RAISING MORE THAN TWENTY THOUSAND RAISING MORE THAN TWENTY THOUSAND DOLLARS RAISING MORE THAN TWENTY THOUSAND DOLLARS ON RAISING MORE THAN TWENTY THOUSAND DOLLARS ON THAT RAISING MORE THAN TWENTY THOUSAND DOLLARS ON THAT GO THOUSAND DOLLARS ON THAT GO THOUSAND DOLLARS ON THAT GO…

Why is it Important to Learn Self Defense

Hey guys, Nick Drossos and welcome to Code Red Defense. Very basic question we got is Nick, Why is it important to learn self defense? And to me and not because I’m a self-defense instructor, but I think it’s the core of something everybody should learn you know as little as, If we want to…

Protecting first responders

IN NORTHWEST FLORIDA … FIRST RESPONDERS ARE TAKING SAFETY UP A NOTCH. NEWS FIVE MOBILE JOURNALIST DANIEL SMITHSON TELLS YOU MORE ABOUT WHAT THEY’RE DOING TO KEEP EVERYONE SAFE. PENSACOLA POLICE OFFICERS ARE SPORTING A NEW LOOK… TO KEEP COVID-19 OUT AND THEM ON THE JOB. PENSACOLA POLICE DEPARTMENT CHIEF TOMMI LYTER HAS ORDERED ALL…